90 degree push ups

Exercise Details
  • Rating
    0.0 rating
  • Belt Level(s)
    Brown Belt Black Belt
  • Muscle Groups
    Biceps ,   Chest ,   Core ,   Front Deltoids ,   Lower Back ,   Middle Back ,   Scapular muscles ,   Shoulders
  • Equipment

90 degree push ups Guide


This video contains vocal instructions on performing this exercise. Please ensure sound is enabled on your device.

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