fbpx

90 degree push ups


Exercise Details
  • Rating
    0.0 rating
    votes
  • Belt Level(s)
    Brown Belt Black Belt
  • Muscle Groups
    Biceps ,   Chest ,   Core ,   Front Deltoids ,   Lower Back ,   Middle Back ,   Scapular muscles ,   Shoulders
  • Equipment

90 degree push ups Guide


Instructions

This video contains vocal instructions on performing this exercise. Please ensure sound is enabled on your device.


This section is members only content. Become a Body Dojo Member today to get access to progressions and exclusive content!

Comments

No comments found
Upgrade your membership to post a comment
Do NOT follow this link or you will be banned from the site!