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Advanced front lever tuck ring rows


aka L ring rows

Exercise Details
  • Rating
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  • Belt Level(s)
    Purple Belt Brown Belt Black Belt
  • Muscle Groups
    Back ,   Core
  • Equipment

Advanced front lever tuck ring rows Guide


Instructions

This video contains vocal instructions on performing this exercise. Please ensure sound is enabled on your device.

You can also perform this exercise in an “L shape”.


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