Inverted L raises on rings


Exercise Details
  • Rating
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  • Belt Level(s)
    Green Belt Blue Belt Purple Belt
  • Muscle Groups
    Core ,   Traps
  • Equipment
    Gymnastics rings

Inverted L raises on rings Guide

Instructions

This video contains vocal instructions on performing this exercise.

Key Points:
  • Move with control, try to keep your torso vertical throughout the movement

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