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Getting Started Tutorial


Wondering how you get through your workouts on The Body Dojo? Want to find out what the difference between Programs, Routines and Workouts are? Check out the video below to learn how to get started with your workouts and track your progress.


Written by Jason, February 15, 2019
Jason is an ACE Certified Personal Trainer and Youth Exercise Program Specialist. He is an expert in bodyweight fitness, exercising...
read more about: Jason

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