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Tag:
Rhomboids
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Aquamans
White Belt
Close grip incline horizontal bar rows
White Belt
Close grip ring rows
Orange Belt
False grip ring pull ups
Green Belt
False grip rows
Green Belt
Full body L to front lever ring rows
Brown Belt
Hanging L to L Ring Rows
Blue Belt
Incline wide grip ring rows
White Belt
Neutral grip ring pull ups
Green Belt
One arm pull ups
Purple Belt
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