Incline Close Grip Push Ups

Similar to the basic Incline Push Up, except place your hands directly underneath your chest. This will isolate the tricep muscles more.
Exercise Details
- Ratingvotes
- Belt Level(s)White Belt
- Muscle GroupsChest , Triceps
- Equipment
Incline Close Grip Push Ups Guide
Instructions
This section is members only content. Become a Body Dojo Member today to get access to progressions and exclusive content!
Comments