Custom exercise


Can’t find a specific workout on The Body Dojo? Use this exercise as a placeholder for your custom workouts. Write down the exercise your perform in the notes section.

Exercise Details
  • Rating
    4.0 rating based on 1 rating
    1 votes
  • Belt Level(s)
    White Belt Yellow Belt Orange Belt Green Belt Blue Belt Purple Belt Brown Belt Black Belt
  • Muscle Groups
  • Equipment
    No Equipment Needed

Custom exercise Guide

No video currently available for this exercise. We are working hard to have videos for every exercise, please check back again soon!

Instructions

Write down the exercise your perform in the notes section.


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