Rock climber pull ups


Exercise Details
  • Rating
    0.0 rating
    votes
  • Belt Level(s)
    Blue Belt Purple Belt Brown Belt Black Belt
  • Muscle Groups
    Abdominals ,   Biceps ,   Front Deltoids ,   Lats ,   Lower Back ,   Lower Pectorals ,   Middle Back ,   Obliques ,   Rear Deltoids ,   Rhomboids ,   Scapular muscles
  • Equipment
    Pull up bar

Rock climber pull ups Guide

Instructions

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