Instructions

1. Position yourself between the parallettes about shoulder width apart
2. Place your feet on the floor straight out in front of you, legs straight
3. Support your torso on the parallettes with your arms straight
   1. position your hips so they are between your hands
4. Lower yourself down until your butt touches the ground
   1. Keep your forearms vertical, perpendicular to the ground
5. Lift yourself back up to the starting position
6. Repeat for the desired number of repetitions