Author: Jason
Jason is an ACE Certified Personal Trainer and Youth Exercise Program Specialist. He is an expert in bodyweight fitness, exercising exclusively with calisthenics since 2015. Jason is also the creator of The Body Dojo. His dream is to help spread the benefits of bodyweight fitness all over the world.
Basic equipment guide
Last updated October 6, 2018
40 White to Green Belt Exercises on the Rings!
Check out our exercise guide on various White thru Green Belt ring exercises in this YouTube video below! Yeah yeah, . . . Read More
Last updated September 30, 2018
The Body Dojo Calisthenics Equipment Guide!
The beauty about bodyweight fitness is that you do not need much equipment to do the workouts. All of the . . . Read More
Last updated September 30, 2018