Monkey bars / Neutral grip bars

Pull up bars with neutral grip. Monkey bars will be okay.

Last updated June 30, 2018

A Towel

a small workout towel, not only to wipe away your sweat, but also used for some hanging and pulling exercises. . . . Read More

Last updated June 27, 2018

Speed Rope

Last updated May 8, 2018

Foam Roller

Last updated May 7, 2018

Horizontal bar – various heights

Last updated May 6, 2018

Vertical post or bar

used for human flag practice

Last updated May 4, 2018

Lots of space

Enough space to run around in. Preferably outdoors or a basketball court.

Last updated September 30, 2018

Dip Bars

Parallel bars will also do here, but you can also find shorter bars built for performing tricep dips. You can . . . Read More

Last updated May 4, 2018

Tabletop

Some exercises you can perform underneath a tabletop in desperate situations.

Last updated May 4, 2018

A bench or chair

A sturdy bench or chair you can step on and off of will suffice.

Last updated September 30, 2018