Bent arm tuck to planche pushup on parallettes
This combination move will help you move up to a full planche push up.
Exercise Details
- Ratingvotes
- Belt Level(s)Brown Belt
- Muscle Groups
- Equipment
Bent arm tuck to planche pushup on parallettes Guide
No video currently available for this exercise. We are working hard
to have videos for every exercise, please check back again soon!
Instructions
- on parallettes start with bent arm tuck
- Push up into a planche
- Lower down back into bent arm tuck
This section is members only content. Become a Body Dojo Member today to get access to progressions and exclusive content!
Comments