Double leg calf raises


Exercise Details
  • Rating
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  • Belt Level(s)
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  • Muscle Groups
    Calves
  • Equipment
    No Equipment Needed

Double leg calf raises Guide

Instructions

  1. Stand straight with feet about shoulder width apart
  2. Lift your heels off of the ground as high as you can while maintaining balance
  3. Lower your heels back to the ground
  4. Repeat the calf raise for the desired number of reps

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