Freestanding Handstand Shoulder Taps


Exercise Details
  • Rating
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    votes
  • Belt Level(s)
    Purple Belt Brown Belt Black Belt
  • Muscle Groups
    Core ,   Shoulders
  • Equipment
    No Equipment Needed

Freestanding Handstand Shoulder Taps Guide


Instructions

Please ensure your sound is turned on for the video to hear the audio instructions.

Key Points:
  • If you lose your balance, quickly get back into handstand and keep going


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