Freestanding Handstand Shoulder Taps

Exercise Details
- Ratingvotes
- Belt Level(s)Purple Belt Brown Belt Black Belt
- Muscle GroupsCore , Shoulders
- EquipmentNo Equipment Needed
Freestanding Handstand Shoulder Taps Guide
Instructions
Please ensure your sound is turned on for the video to hear the audio instructions.
Key Points:
- If you lose your balance, quickly get back into handstand and keep going
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