Front Lever Hold Sets – 10 seconds total time
Log the number of Front Lever sets it takes you to get to 10 seconds of total hold time.
Exercise Details
- Ratingvotes
- Belt Level(s)Purple Belt Brown Belt Black Belt
- Muscle GroupsCore , Lats
- Equipment
Front Lever Hold Sets – 10 seconds total time Guide
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Instructions
Perform full front levers until your total time is 10 seconds. Use this entry to log your total sets.
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