Front lever tuck kick outs
Exercise Details
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Front lever tuck kick outs Guide
Instructions
- From a front lever tuck, kick your legs out at an angle
- Come back into a front lever tuck
- That’s 1 rep. Repeat for instructed number of reps.
Key Points:
- Focus on keeping your torso parallel to the ground
- For this exercise, it is okay to have a slight bend in your arms, we are focusing more on the core muscles
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