Ice cream makers


Exercise Details
  • Rating
    0.0 rating
    votes
  • Belt Level(s)
    Purple Belt Brown Belt Black Belt
  • Muscle Groups
    Abdominals ,   Back ,   Core ,   Lats ,   Scapular muscles
  • Equipment

Ice cream makers Guide


Instructions

This video contains vocal instructions on performing this exercise. Please ensure sound is enabled on your device.


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