Incline Close Grip Push Ups


Similar to the basic Incline Push Up, except place your hands directly underneath your chest. This will isolate the tricep muscles more.

Exercise Details
  • Rating
    0.0 rating
    votes
  • Belt Level(s)
    White Belt
  • Muscle Groups
    Chest ,   Triceps
  • Equipment

Incline Close Grip Push Ups Guide


Instructions


This section is members only content. Become a Body Dojo Member today to get access to progressions and exclusive content!

Comments

No comments found
Upgrade your membership to post a comment
The Body Dojo