Incline shoulder presses


Exercise Details
  • Rating
    0.0 rating
    votes
  • Belt Level(s)
    White Belt
  • Muscle Groups
    Shoulders
  • Equipment
    Tabletop

Incline shoulder presses Guide

Instructions

Use a tabletop or countertop and perform a pike press

This section is members only content. Become a Body Dojo Member today to get access to progressions and exclusive content!
Register!Login

Comments

No comments found
Upgrade your membership to post a comment
The Body Dojo