Incline Wide Grip Push Ups

Similar to the basic Incline Push Up, except place your hands about 6 inches wider than shoulder width.
Exercise Details
- Ratingvotes
- Belt Level(s)White Belt
- Muscle GroupsChest
- Equipment
Incline Wide Grip Push Ups Guide
Instructions
- perform a push up with your hands on a higher surface like a tabletop or countertop
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