Incline Wide Grip Push Ups


Similar to the basic Incline Push Up, except place your hands about 6 inches wider than shoulder width.

Exercise Details
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  • Belt Level(s)
    White Belt
  • Muscle Groups
    Chest
  • Equipment

Incline Wide Grip Push Ups Guide


Instructions

  1. perform a push up with your hands on a higher surface like a tabletop or countertop


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