Inversion to single leg front lever pulls


Exercise Details
  • Rating
    0.0 rating
    votes
  • Belt Level(s)
    Purple Belt Brown Belt Black Belt
  • Muscle Groups
    Back ,   Core
  • Equipment
    Gymnastics rings

Inversion to single leg front lever pulls Guide

Instructions

This video contains vocal instructions on performing this exercise. Please ensure sound is enabled on your device.

Key points:
  • Switch legs with each rep

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