L sit bicycles on parallettes
Exercise Details
- Ratingvotes
- Belt Level(s)Green Belt Blue Belt Purple Belt Brown Belt Black Belt
- Muscle GroupsAbdominals , Core , Quadriceps , Triceps
- Equipment
L sit bicycles on parallettes Guide
Instructions
- Start from a single leg L sit position on parallettes
- At a steady pace, alternate left and right legs for desired number of reps
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