Rock climber to typewriter


Exercise Details
  • Rating
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  • Belt Level(s)
    Blue Belt Purple Belt Brown Belt Black Belt
  • Muscle Groups
    Back ,   Biceps ,   Core ,   Front Deltoids ,   Lats ,   Scapular muscles ,   Shoulders
  • Equipment
    Pull up bar

Rock climber to typewriter Guide

Instructions

This video contains vocal instructions on performing this exercise. Please ensure sound is enabled on your device.

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