Wall walk push ups on parallettes

Exercise Details
- Ratingvotes
- Belt Level(s)Blue Belt Purple Belt Brown Belt Black Belt
- Muscle GroupsChest , Core , Shoulders
- Equipment
Wall walk push ups on parallettes Guide
Instructions
This video contains vocal instructions on performing this exercise.
Key Points:
- Try to maintain a horizontal position with your body.
- Record yourself or have a friend spot you on your positioning
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