Wide tricep dips on rings
Exercise Details
- Ratingvotes
- Belt Level(s)Blue Belt Purple Belt Brown Belt Black Belt
- Muscle GroupsLower Pectorals , Triceps
- Equipment
Wide tricep dips on rings Guide
Instructions
This video contains vocal instructions on performing this exercise.
Key Points:
- Keep your arms away from your body throughout the movement
- Use a full range of motion
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