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Tag:
Hips
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Alternating side lunges
White Belt
Leg exercise also stretching the hips and groin
Balance on one foot
White Belt
Balance On One Foot with Eyes Closed
White Belt
Bird Dog
White Belt
Frog jumps
Yellow Belt
Hip swings
White Belt
Inline foot balance
White Belt
Inline foot balance with eyes closed
White Belt
Lizard walk
Green Belt
Max height jumps
White Belt
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