Ankles Archives - The Body Dojo

Tag: Ankles

Alternating leg lunges

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Alternating side lunges

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Leg exercise also stretching the hips and groin

Balance on one foot

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Balance On One Foot with Eyes Closed

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Downward dog to push up

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Forward lunge to reverse lunge

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Forward lunge to side lunge

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Yellow Belt

Inline foot balance

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Inline foot balance with eyes closed

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