Plyometric Box

Used to jump on or decrease difficulty of pushing exercises

Last updated May 4, 2018

Pull up bar

A standard pull up bar at the park would be great. You can also use the types you put on . . . Read More

Last updated September 30, 2018

A wall

A sturdy wall or fence will suffice.

Last updated September 30, 2018

Parallel Bars

Last updated May 4, 2018

Gymnastics rings

What I consider the ultimate calisthenics equipment. These are so versatile, everyone should have a pair. Rep Wood Gymnastic Rings . . . Read More

Last updated October 14, 2018

Stall Bars

These are awesome for practicing human flag progressions. They are also great for various stretching exercises.

Last updated May 4, 2018

Parallettes

These come in all shapes and sizes. In general, parallettes over 10 inches tall should suffice for most exercises requiring . . . Read More

Last updated October 14, 2018

Weight Vest

A weight vest is handy to add a little (or a lot) extra resistance to your workouts.

Last updated May 4, 2018

Rubber assist bands

These come in varying tensions. You can use these to practice some advanced progressions.

Last updated May 4, 2018

Some Floor Space

Enough space for you to lie down on the ground with your arms behind your head

Last updated September 30, 2018